In Wellness

Revive Wellness Programme: A Holistic Health Journey

Overview

We are excited to extend an exclusive invitation to join us as we launch our innovative 3-Stage Holistic Wellness Programme.

Programme Details

Our Holistic Wellness Programme is designed to help clients explore, understand, and improve their cardiovascular health profile by addressing four main pillars of health and wellbeing: physiology, physical ability, psychology, and nutrition. Using a multidisciplinary team approach, the programme is divided into three stages.

Stage 1: Foundation of Cardiovascular Health

A comprehensive assessment to understand your cardiovascular health status — an in-depth doctor's consultation, blood pressure, blood glucose, lab blood tests (including cholesterol and thyroid levels), and a body composition analysis, plus tools and resources to monitor progress, set goals and stay motivated, with the option to refer to a Wellness Specialist for Stage 2.

Stage 2: Holistic Wellbeing Assessment

Baseline physical, nutritional and psychological assessments, with recommendations for a 3–6 month integrated programme based on the results.

Stage 3: Sustainable Lifestyle Integration

An integrated programme of long-term, sustainable, personalised lifestyle interventions addressing all four pillars, with regular interval reviews and community-building activities to foster support and motivation among participants.

Join the Programme

Get in touch with our team to reserve your place on the next intake.